Volleyball
A widely enjoyed team sport in India, valued for its emphasis on teamwork, agility, and coordination. It involves six players per team, who use their hands to pass and spike the ball over a net. Playing volleyball fosters communication skills and strategic thinking, as players learn to anticipate opponents’ moves and support each other
Kho-Kho
One of India’s oldest and most culturally significant games. This traditional Indian sport requires quick reflexes and agility, as players chase each other in a defined area. Known for its emphasis on speed and strategy, Kho-Kho fosters coordination and concentration and instills a sense of pride in India’s rich sporting heritage
Throw-ball
Another popular team game, has similarities to volleyball but has simpler rules, making it accessible to players of all skill levels. It promotes teamwork, focus, and improves hand-eye coordination. The simplicity and inclusivity of throwball make it a favorite in school sports programs across India
Tennikoit
A unique game often played in South India. Players use a rubber ring, aiming to throw it over a net to score points. Tennikoit is an excellent sport for improving hand accuracy, flexibility, and control, as well as promoting friendly competition
Shuttle Badminton
One of India’s favorite sports, particularly after the rise of international badminton champions like P.V. Sindhu and Saina Nehwal. Played as either singles or doubles, badminton develops stamina, quick reflexes, and concentration. Many Indian schools encourage students to play this sport, given its significant role in India’s recent sports achievements on the global stage.
Chess
Its an ancient roots in India, where it is believed to have originated as “Chaturanga.” It emphasizes intellectual development, strategy, and patience. Indian schools include chess to help develop critical thinking and planning abilities in children, which benefits them academically and socially
Fist Ball
Its gaining popularity as a unique team sport that requires coordination, strength, and agility. Played similarly to volleyball, it introduces students to new skills and provides an opportunity to expand their knowledge of international sports